Wellness Project - Fitness AI
Wellness Project is a free AI-powered health and fitness tracker available as mobile apps for iOS and Android, as well as through a web browser. It consolidates workouts, nutrition, supplements, sleep, and recovery into a single platform. The service connects to Apple Health, Fitbit, Oura, and Health Connect, allowing it to read a user's health history from multiple sources. The platform features eight AI specialists, including coaches for hypertrophy, dietary advice, longevity, biohacking, injury recovery, bodybuilding, running, and protocol design. These AI agents use the user's full health history to log activities, analyze progress, and provide personalized recommendations rather than generic advice. Users can interact with the coaches conversationally and receive context-aware training adjustments. Wellness Project emphasizes data ownership and privacy: data is encrypted, never sold, and users can export or delete it. It is currently free during early access and has been verified for Google Health restricted scopes. The homepage positions it as a health app that AI assistants can read, making it suitable for people who want AI-driven coaching based on their actual data.
- Category
- AI Agents
- Pricing
- Free
Problem solved
Fitness and health data is often scattered across different apps and devices, and generic coaching apps do not use an individual's full history. Wellness Project solves this by aggregating workouts, nutrition, sleep, recovery, and wearable data into one AI-readable platform. Its AI coaches analyze the complete history to provide personalized training, nutrition, and recovery advice, while giving users control over their data.
Use cases
- Track and log workouts, nutrition, supplements, sleep, and recovery in one place
- Receive personalized hypertrophy or bodybuilding coaching based on full workout history
- Get dietary and longevity advice from AI specialists that read your health data
- Sync Apple Health, Fitbit, Oura, or Health Connect data for continuous AI analysis
- Ask an AI injury and recovery advisor to adjust training around mobility limitations
- Use a running coach AI to review training load and suggest next sessions
- Export or delete your health data for privacy control
Audience
- Hobbyists
Pros
- Free during early access
- AI coaches use full health history rather than generic advice
- Integrates with Apple Health, Fitbit, Oura, and Health Connect
- Available on iOS, Android, and web
- Data is encrypted, never sold, and exportable/deletable
Cons
- Early access may still have limited features or occasional instability
- Requires granting access to sensitive health data for full functionality
- AI coaching is not a substitute for professional medical advice
- No public API or developer documentation mentioned
- Dependent on third-party health platform integrations
Official website: https://wellnessproject.ai/
Canonical LambdaBase page: https://www.lambdabase.com/tools/wellness-project-fitness-ai